{"product_id":"fit-sports-supplements-carbo-train-3-2kg-80-servings","title":"FiT Sports Supplements Carbo Train 3.2kg 80 servings","description":"\u003cp\u003e\u003cstrong\u003eFiT CarboTrain™\u003c\/strong\u003e is an efficient, pleasant tasting, easily assimilated, high value powder drink developed especially to prevent cumulative glycogen depletion while simultaneously supporting the immune system by including a full complement of electrolytes, vitamins, MSM, L-Glutamine \u0026amp; L-Taurine. Immune system support is an especially important feature for any athlete.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiT CarboTrain™\u003c\/strong\u003e may be used daily on an indefinite basis without developing a “tolerance” factor to specialised performance enhancing ingredients (e.g. herbs) as contained in some other products. \u003cstrong\u003eFiT CarboTrain™\u003c\/strong\u003e is suitable for pre race “carbo loading”, and makes an excellent race drink as well, although \u003ca rel=\"nofollow\" title=\"Carbo Supreme™\" href=\"http:\/\/www.fitsportslab.co.za\/products-page\/energy-hydration\/carbosupreme\/\"\u003eFiT CarboSupreme™\u003c\/a\u003e is the first choice for competition use.\u003c\/p\u003e\n\u003cp\u003eFew endurance athletes are aware that daily training for as little as one hour per day at above about 70% of Maximum Heart Rate (MHR) without additional nutrition can result in cumulative glycogen (high intensity energy store) depletion, even when consuming a high carbohydrate diet. I.e. the body simply cannot recover fully between training sessions, resulting in a downward spiral which results in low energy levels, sore muscles, weight loss, opportunistic illnesses etc. This negatively affects training quality, athletic improvement and also health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiT CarboTrain™\u003c\/strong\u003e is suitable for Oral Hydration and certain Diabetics under exercise induced conditions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImmune System \u0026amp; Growth Hormone Stimulation\u003c\/li\u003e\n\u003cli\u003eAnti-Oxidants to Prevent Muscle Damage\u003c\/li\u003e\n\u003cli\u003ePromotes Tissue Healing \u0026amp; Muscle Repair\u003c\/li\u003e\n\u003cli\u003eElectrolytes to Replace Sweat Losses\u003c\/li\u003e\n\u003cli\u003eAdded Glutamine, Taurine \u0026amp; MSM\u003c\/li\u003e\n\u003cli\u003eEnables Quality Training Sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNORMAL USE \/ TRAINING\u003c\/strong\u003e\u003cbr\u003eMix 2 rounded scoops (approx 20g) per 250ml of water. About 750ml (6 scoops) should be consumed per hour of training \/ race time. Drinking must commence within the first 15 minutes. Consume within 5 hours of preparation \u0026amp; do not prepare the day before consumption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCARBO LOADING\u003c\/strong\u003e\u003cbr\u003eMix as above. Consume 8 to 12 scoops (10g per scoop) per day for 2 to 3 days prior to the event. Spread throughout the day. Ensure sufficient fluid (water) intake to prevent possible gastro-intestinal discomfort. Also eat high CHO foods such as rice, pasta and potatoes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRACING\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eFiT CarboTrain™\u003c\/strong\u003e makes an effective Race Fuel, but higher performance alternatives include implementing the \u003ca rel=\"nofollow\" title=\"Big Five Combo™\" href=\"http:\/\/www.fitsportslab.co.za\/products-page\/multi-products\/big-five-combo\/\"\u003eFiT Big Five Combo\u003cstrong\u003e™\u003c\/strong\u003e\u003c\/a\u003e Race Pack or \u003ca rel=\"nofollow\" title=\"Carbo Supreme™\" href=\"http:\/\/www.fitsportslab.co.za\/products-page\/energy-hydration\/carbosupreme\/\"\u003eFiT CarboSupreme™\u003c\/a\u003e for ultimate ride enjoyment \u0026amp; race performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePOST TRAINING \u0026amp; RECOVERY\u003c\/strong\u003e\u003cbr\u003eConsume 4 scoops in approx 500ml of water within 10 to 60 minutes of completing a training session. This is especially important if no carbohydrate replacement took place during the session. If your session was longer than 2 hours take a second serving about 45 minutes after the first one.\u003cbr\u003eNote: \u003ca rel=\"nofollow\" title=\"DuraTrain™\" href=\"http:\/\/www.fitsportslab.co.za\/products-page\/post-exercise-recovery\/duratrain\/\"\u003eFiT DuraTrain™\u003c\/a\u003e is especially designed for post training and racing recovery.\u003c\/p\u003e","brand":"GG cycles ","offers":[{"title":"Default Title","offer_id":51288157487419,"sku":null,"price":513.92,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0942\/1812\/5627\/files\/FullSizeRender_d6d7e4c0-cb12-47aa-a44b-2565445824fe.jpg?v=1779980539","url":"https:\/\/www.ggcycles.online\/products\/fit-sports-supplements-carbo-train-3-2kg-80-servings","provider":"GG cycles ","version":"1.0","type":"link"}